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The Central Florida Veg Fest (and Great Public Speakers)

On Saturday, my husband and I went to the 2014 Central Florida Veg Fest here in Orlando with some friends, and it was quite the experience. I’m not a vegan or vegetarian, but there was something for everyone. The Veg Fest had food trucks, juice stands, an aquaponic farm exhibit, organic t-shirts for sale, and…

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How to Enjoy Your Work Commute

I’m a pretty patient person when it comes to dealing with people, but I’m extremely impatient when it comes to day-to-day activities. I want to get things accomplished as quickly and effectively as possible. I’m talking about (and have a solution for!) something the majority of people can relate to: the daily work commute. I…

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Autonomy, Mastery, and Purpose

The key to great success, better job performance, and better health? Intrinsic motivation. Or what Daniel H. Pink, author of Drive, calls Type I behavior (good news- reverting back to our natural instincts of working intrinsically is something we’re all capable of). I finished this book a few weeks ago (which also prompted me to…

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Know Your Audience

As a college professor and lecturer/speaker, it’s important to know your audience, relate to them, and keep them engaged. Otherwise your message is lost. Those are some of the simple lessons (reminders, really) that I was taught while reading The Naked Presenter by Garr Reynolds over the weekend. No matter what subject you teach, you…