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The Central Florida Veg Fest (and Great Public Speakers)

On Saturday, my husband and I went to the 2014 Central Florida Veg Fest here in Orlando with some friends, and it was quite the experience. I’m not a vegan or vegetarian, but there was something for everyone. The Veg Fest had food trucks, juice stands, an aquaponic farm exhibit, organic t-shirts for sale, and…

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How to Enjoy Your Work Commute

I’m a pretty patient person when it comes to dealing with people, but I’m extremely impatient when it comes to day-to-day activities. I want to get things accomplished as quickly and effectively as possible. I’m talking about (and have a solution for!) something the majority of people can relate to: the daily work commute. I…

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Autonomy, Mastery, and Purpose

The key to great success, better job performance, and better health? Intrinsic motivation. Or what Daniel H. Pink, author of Drive, calls Type I behavior (good news- reverting back to our natural instincts of working intrinsically is something we’re all capable of). I finished this book a few weeks ago (which also prompted me to…

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Know Your Audience

As a college professor and lecturer/speaker, it’s important to know your audience, relate to them, and keep them engaged. Otherwise your message is lost. Those are some of the simple lessons (reminders, really) that I was taught while reading The Naked Presenter by Garr Reynolds over the weekend. No matter what subject you teach, you…

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Procrastinating Wisely

Like most people, I have a tendency to procrastinate. However, I’ve learned that putting things off and wasting time makes me feel much worse about the situation and can be extremely stressful. Now, most people will tell you to just not procrastinate, and their methods are great if you’ve got enough willpower to really dive…