I had an epiphany last night while I was laying on the couch, staring at the ceiling, in that ‘almost asleep’ state where you can’t quite rustle up the energy you need to move to your actual bed. As I laid there tucked into the crease of my overstuffed couch, in full relaxation mode, I…
It’s harder than it should be to enjoy the moment you’re currently experiencing, without trying to check something off a list or get lost in future plans. That’s why I appreciate the end of every semester. It helps to puts things in perspective. I imagine it feels a teeny tiny bit like when one’s children…
I haven’t done a great job of having a meaningful morning lately. For the past month, I’ve picked up my phone to check emails the moment my alarm goes off in the a.m. However, because of this shift in my habits, it’s become even more evident to me that a positive morning routine can do…
I love it when life throws a little happiness at you when you least expect it. I had a completely different blog post ready for today, but when I went to access my website, I had to call customer service to work out a few kinks. As soon as my small problem was fixed, the…
The older I get, the more I read. When I’m happy? I reach for an inspiring book. When I’m not happy? I reach for an inspiring book. The end result? I tend to feel energized and surprisingly fulfilled for someone who lives relatively simply. I associate the act of reading with some of the best…
I just finished reading the cutest, furriest, most adorable- and enlightening- book about finding happiness. About a mouse* on a fact-finding mission to discover what makes other wild animals happy. Yes, the main character is a mouse*. (*Okay, it’s actually a rat, but I just can’t handle that- so to me, Lucky is a sweet…
A few months ago, I made it a personal goal of mine to spend at least one hour outside every day. I felt a little pathetic having to make it a point to do something so easy and natural, for such a short amount of time every day, but it seems like we get so…
I’ve mentioned before that I go through various phases from time to time, and honestly, I think we all should. I tend to get into a hobby or new interest (very heavily) for a year or so, then move on and invest my time in something new, and eventually I’ll circle back to an old…
Every person has had something happen in their life that changed them forever. I’ve had a few life changing moments at this point, but the very first one, the one that I believe set all the others into motion, was going to college. A degree isn’t for everyone, but for someone like me, the classes,…
I’ll admit it. I live for burgers, tacos, and anything chocolate, despite my yoga-loving ways. However, I’m a big believer in moderation. I was raised by smart parents who taught me the importance of living a balanced life. Essentially: work, play, relax, spend time alone, and don’t overdo any one thing. I still take that…